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• Does your body limit you from doing the things you really want to do?
• Have diets in the past been limiting, extreme, and sacrificing?
• Do you have a vision of who you want to be, but you’re unmotivated to get there?

Hi, I’m Jamie Lee. I’m a Registered Dietitian, Health Educator and Coach for people who want a rewarding and satisfying relationship with food and themselves. Nutritional advice is notorious for focusing too much on science, formulas, and counting calories. This is why losing weight and managing health conditions can become overwhelming, frustrating and ineffective.

I offer one-time visits and ongoing programs that are designed to help you:

• Naturally choose foods that nourish your body without a “good” & “bad” list
• Restructure your relationship and thought process around food
• Choose foods that will enhance healing of health issues
• Become genuinely motivated and excited about your body & the way you feel

Allow me to help you trust yourself and your choices around food, so you can let go of self-imposed diet rules and begin to live the life you envision for yourself.

To learn more about how our work together might serve you, click here.

To learn more about me and my personal approach to eating, click here.