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Individual Counseling

Individual counseling sessions offer a safe, supportive environment to explore eating patterns, how and why you eat. Sessions are collaborative, and encourage honoring your hunger and satiety signals, without restrictions and diet rules, to experience pleasurable, mindful meals. Achieving your natural, sustainable weight is a process, using the intuitive eating model. Medical nutrition therapy is incorporated to support blood sugar control, improved energy, heart health, better digestion, manage irritable bowel syndrome (FODMAP plan), inflammation and much more.

Initial 90 minute consultation $150
60 minute consultation $100
30 minute consultation $55

*Inquire about personalized packages


HealthFull Nutrition is a provider for Aetna & Regence Blue Cross Blue Shield. If you need medical nutrition therapy for weight management or to manage diabetes, high cholesterol, blood pressure, food allergies, eating disorder or gastro-intestinal disorders (irritable bowel syndrome) your medical insurance may reimburse you. It is best to contact your insurance company to make sure the medical nutrition therapy procedure codes (CPT) 97802 & 97803 are covered benefits.

Group Consultations & Sessions

If you wish to make behavior changes and explore a specific topic with a group of friends, co-workers, or your family, group consults and classes are a fun option. Popular classes include: mindful eating, an introduction to intuitive eating, meal planning for pleasurable eating and eating the foods you enjoy with diabetes.

60 minute classes are designed to encourage productive discussions, answer questions and to participate in activities to develop new skills/strategies

Up to 6 individuals – $160
7 to 12 individuals – $220
12+ individuals – inquire for pricing


All fees are payable at the beginning of the session, unless other arrangements have been made. If you must cancel or reschedule, call as soon as possible. For an appointment missed or cancelled less than 24 hours in advance, there is a 100% charge. This fee is not reimbursed by insurance.